Change Your Mind, Change Your Life
Change Your Mind, Change Your Life
Watch Now

Change Your Mind, Change Your Life

tv2025Returning Series
Reality

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Seasons1
Episodes5
NetworkBBC One

Cast

Matt Willis

Matt Willis

Self - Host

Emma Willis

Emma Willis

Self - Host

You May Also Like

Beat Bobby Flay
tv
★ 6.1

Beat Bobby Flay

Dual Survival
tv
★ 7.1

Dual Survival

My Cat from Hell
tv
★ 7.4

My Cat from Hell

Fear Factor
tv
★ 7.5

Fear Factor

Top of the Pops
tv
★ 6.7

Top of the Pops

Bad Girls Club
tv
★ 6.3

Bad Girls Club

The Challenge
tv
★ 7.2

The Challenge

The Real Housewives of Potomac
tv
★ 5.8

The Real Housewives of Potomac

Selena + Chef
tv
★ 8.7

Selena + Chef

Naked and Afraid XL
tv
★ 7.2

Naked and Afraid XL

The Ultimate Fighter
tv
★ 6.4

The Ultimate Fighter

Alaskan Bush People
tv
★ 6.3

Alaskan Bush People

Naked and Afraid
tv
★ 6.8

Naked and Afraid

Rob Dyrdek's Fantasy Factory
tv
★ 7.8

Rob Dyrdek's Fantasy Factory

Glow Up: Britain's Next Make-Up Star
tv
★ 6.7

Glow Up: Britain's Next Make-Up Star

1000-lb Sisters
tv
★ 7.2

1000-lb Sisters

Chopped
tv
★ 6.4

Chopped

American Chopper
tv
★ 6.4

American Chopper

Teen Mom 2
tv
★ 6.1

Teen Mom 2

The Titan Games
tv
★ 6.4

The Titan Games